336 Comments
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James Goodrich's avatar

Right out of the gate when Ilhan Omar’s parents filed to become naturalized citizens they changed her real birthday from October 4th 1982 to October 4th 1981 or 1980. This made her a minor when she wasn’t, allowing her to automatically become a citizen fraudulently. She was married and while still married she married her brother to benefit the both of them. This is bigamy at the least, possibly incest. She committed tax fraud by jointly filing with her first husband while all three, Ilhan,her first husband, and her brother 2nd husband all lived at the same address. This is just the tip of the iceberg.

Congress must draft and pass a bill immediately disallowing anyone that isn’t a citizen and born in a foreign country from ever becoming a member of Congress period. Duel citizenship breeds duel loyalties. This breeds ingrates exactly like Ilhan Omar. (BTW, though she brags about how America and Americans are all garbage, she’s privately saying she’s frightened to be deported back to Somalia. Her father was a war criminal and murdered many people there). Has she ever thanked America for taking her family in and making her a person worth more than 20 million dollars which creates dozens of additional questions?

I see a constitutional crisis arising when this ingrate, that fled a refugee camp, lied to become a citizen, doesn’t belong here, is recognized as the fraud that she is and voted on thousands of bills that passed in congress when she never should have been there in the first place! Reminds me that bills passed by her hand are like “fruit from the poisonous tree”, is it not?

J.Goodrich

Jerry F's avatar

There was and is a valid reason that Muslims were not allowed to immigrate to the US much less run for federal office. But our woke suicidal empathy has overruled our common sense instincts and we suffer with the vermin like Omar.

Davey B's avatar

Hi Jerry, your post is censored in the UK, easy to get around it with a VPN, but just saying so you know what we have to put up with here. Envy the freedom you have in the US.

Unknown's avatar

UK has fallen to the real enemy the Muslims. Fight! Imagine worst in France. Infestation. Politicians need hanging there. Trump has cut 90% of Muslims coming in and sending many out! God bless him!

KC & the Sunshine's avatar

In my opinion, this act ALONE is why I’m SO grateful Cackling Kamala wasn’t elected.

The stories I’ve heard and read abt the muslims in the UK and France have been beyond the pale.

Little girls and teens being raped by multiple grown men, chained in a tub, taken by POLICE cars to various parties as part of the entertainment… Trigger alert but people need to know: One girl somehow managed to get away. She testified to having been kidnapped on her way to school, held in a shower or tub for years, raped repeatedly, and they put cans and bottles inside her — so as to stretch her so multiple men could rape her at once.

She will never be the same.

Mitch's avatar

We would try to save you guys again, but it doesn't seem like you all are fighting for your own freedoms yet.

Lori's avatar

vermin have more worth than she does.

Joseph Kaplan's avatar

Read Thomas Jefferson on the “musselman” scourge

Lori's avatar

Boom! James. She should be afraid to stay here. "She will not be silenced." Oh really. Didn't Hoffa say something similar? She and her family don't belong here, they never have. Their culture and religion is incompatible with American values across the board. She needs to be pulled by that durag on her head into a plane with her husbands (however many there are) and with all her family and each somali living in this country and be taken back to that craphole aka somalia. She is not American, She never will be and I hope we remind her of that very soon. Used toilet paper has more value than she does.

Kenpowoman's avatar

We have Obama to thank for the "Muslim diaspora" in Minnesota.

Tiny basket of deplorable's avatar

The Bush’s are at fault for starting the Muslim invasion/invitation of our country

Susan Daniels's avatar

And we all know what scum the entire Bush family is.

Lynne Morris's avatar

Maybe the numbers but her family was admitted 10 years before Obama was elected. Bush I was president then.

Luna Maximus's avatar

It actually began under Bush Sr., rapidly accelerated by Boy Clinton.

Gary's avatar

I agree, send them all back.

Lynne Morris's avatar

Her father was a war criminal in the Barre government that was overthrown. Read Ayaan Hirsi Ali's book Infidel about the Barre regime for insight about that period (the Muslim Brotherhood too - it really is a must read). But it appears to me that the regime was just relocated here, lock , stock, and barrel, complete with warlords and enforcers.

Linda Whitney's avatar

Ayaan Hirsi Ali is a treasure, Lynne. She has been trying to drive a serious message home here in the west for years and that message is that radical Islam wants the world plunged back into the dark ages. We all know who Omar is but very few have an awareness of Ali.

Omar should never have been allowed to hold office and it's a major weakness in our system that this blatant opportunist was handed this advantage. Her prosecution would be cause for optimism but I won't hold my breath.

Lynne Morris's avatar

She is. Do you follow her here on Substack?

Linda Whitney's avatar

Not often enough. I catch her in interviews.

Beckadee's avatar

That's what I heard too.

william howard's avatar

and the best part, ignored by democrats, is that the investigation started under Buyden

WP William's avatar

The Dem Leadership keeps watch and rein on (the worst of) their own...the Menendezs & Omars. Remain Useful and restrained in Fraud and you're protected. When you're a disgraceful distraction and insatiable then they turn on you to the degree they can still exploit the situation and one's demise. THEY Make You, THEY BREAK you. She's become an inconvenience, a sore, more a liability than an asset. Her use may simply now be shifting to the Racist-Republican Media narrative even as she's allowed to be caught up in and handle on her own, all of the illegalities that've made her thrive under Democrat Party cover. It's just business---she's pleading for a Leticia James type legal and media rescue plan that won't be coming her way.

Donna O's avatar

That’s what I’m thinking. If AOC is running for prez in 2028, Omar could be a problem.

Mitch's avatar

The Dem Party runs just like the mafia used to. They have to have something over you to control you, so no one is allowed in without major skeletons in the closet.

Margaret G's avatar

Surely the birth date was adjusted to a later year, not an earlier year, to claim that she was a minor? So her real birthday must have been changed from 1981 or 1980 to 1982, not the other way around. Do you have more info on the dates claimed?

Susan Seas's avatar

Someone showed her Congressional page says 1981. They changed it to 1982 on her Dads forms.

Margaret G's avatar

That makes more sense. Hopefully she can be made accountable although it was her dad who presumably signed the forms.

Juju's avatar

But if she really was of age at that time she’s as responsible as him.

wily_coyote-genius's avatar

Just goes to show you that Ilhan's father wasn't a righteous man. I'll have to find the book, Infidel.

Ryan Gardner's avatar

Can you imagine what that head bag smells like at the end of the day?

Revoke her pirate privilege, try her for treason and send her back to Africa buck naked on a zebra with a bone through her nose.

Mary Ann Caton's avatar

I'm laughing too hard to say anything intelligent right now.

Juju's avatar

🤣🤣🤣

KC & the Sunshine's avatar

🦓🦓🏴‍☠️ 😆😆😆 And hope WW11 really breaks out the minute her feet touch ground. Then she’ll be silenced. 🤫🤐

Verve's avatar

It's very hard to see so many abuse our country, steal our tax dollars and despise everything we've fought and died for in these 250 years.

Mayor's avatar

We should ban people born outside the US from holding public office. It seems to me that foreign born people like Omar and Mamdani don’t love our country the way most of us born here do; they don’t have sentimental value for its history and traditions; their ancestors haven’t fought and died for this country and its freedoms. It’s much easier for them to come to the US and want to change it.

Primum non nocere's avatar

Do you really think Omar is the only high level politician, current or past, with altered documents that allowed them to "legally" achieve the political positions they did or are in currently?

James Goodrich's avatar

God no. But getting rid of her, if that could ever happen, would be a great start! The journey of a thousand miles begins with one step.

Green eyed gal's avatar

Unpopular opinion outside of conservative circles, but Obama comes to mind...

KC & the Sunshine's avatar

Not for a moment BUT eating an elephant starts with the first bite. Sickening analogy, but the point is, bust because we can’t fix the entire issue doesn’t mean we shouldn’t do all we can to fix some of it. Chomp, chomp.

wit's avatar

Islam is the opposite of western liberalism. It’s absolutely crazy to be bringing Muslims here. The real puzzle is going to be deporting the subsequent offspring who we now know are more trouble than their parents as we see in EU

CH's avatar

Does anyone remember the ballot controversy with the Maryland 2024 primary election? The company that made the mistake is located in Minnesota. Now why would a company in Minnesota be printing ballots for a Maryland election?????????

AwakeNotWoke's avatar

It's not hard to see why Omar gets so much support from Americans. Apart from Americans who are recent immigrants from Europe or other genuine White cultures, most Americans are just like her. The women are, and for many generations have been, coal burners, preferring Blacks to other men, and the American airwaves are filled with men rapping about "muh dik." It makes a lot of sense when you consider that so-called "Whites" in America, other than recent arrivals from Europe or other White Countries have 3 times the black admixture that European Whites have.

That figure is from the 2015 Bryc et al. study in The American Journal of Human Genetics (“The Genetic Ancestry of African Americans, Latinos, and European Americans across the United States”). After excluding countries with historical Atlantic trade/port connections (Portugal, Spain, France, UK, plus Malta), the European figure is essentially zero within survey-error margins (0.04%). That's not so for Americans. The European comparison group shows substantially lower rates.​ The ratio is roughly 3.5× for American so-called "Whites" (often rounded or described as “about three times”).

Whites in countries like Canada, New Zealand, England and Scotland etc tend, to a much greater extent than Americans, to be real Whites.

And then there's America's long history of cozying up to Islam. John Adams and Thomas Jefferson probably didn't carry Black genes like most so-called American "Whites" but it's well documented that they kept the Qu'ran close at hand.

In such a culture, with such a people, is it any wonder Omar keeps getting elected.

Chuck's avatar

The garbage you throw at the end of your post reveals you. That garbage makes the conclusions of the earlier part extremely suspicious.

Thomas Jefferson, as President, fought and absolutely defeated the Muslim Barbary pirates. That makes you flat out wrong about Jefferson. And John Adams was a very outspoken believer in the Lord Jesus Christ. So if either had a copy of the devil's book, it would not have been because of sympathy with any Muslim belief. This makes you either ignorant of historical truth, or a troll. Or both.

Hawk's avatar

"but it's well documented that they kept the Qu'ran close at hand"

If that is true, I'd speculate that to be a way of better knowing your enemies. Or, do you think Adams and Jefferson also had prayer rugs?

AwakeNotWoke's avatar

If they had hopes of getting 72 virgins, I doubt they would have been kneeling and prostrating themselves toward Mecca five times a day without them.

Inisfad's avatar

I can understand why you would think that American women would prefer anything to you, frankly.

Chuck's avatar

Who else has dual citizenship and is another liar? Abdul Muhammad El Sayed ...

Susan Daniels's avatar

She lied about her last name on her immigration paper and she did marry her brother to bring him here from the UK.

https://susandaniels.substack.com/p/ilhan-omar-married-her-brother-and

James Goodrich's avatar

Susan they all changed their names to hide the fact her father was a former government official that killed many.

KC & the Sunshine's avatar

A house divided against itself will not stand.

Dual loyalties will not stand.

David Clark's avatar

In the extremely unlikely event any charges against this repulsive individual go to trial or a conviction and she is ordered to be deported, then we endure decades of appeals, after which she is actually put on an airplane in handcuffs, her father’s role as a murdering warlord would put her life in danger. She would likely be sent to a country other than Somalia. We could only hope it would be even less scenic and stable.

Words Beyond Me-Janice Powell's avatar

✝️✝️✝️

My lips will sing for joy when I sing praises to You;

And my soul, which You have redeemed.

My tongue also will utter Your righteousness all day long;

For they are ashamed, for they are humiliated who seek to do me evil.

— Psalm 71:23-24 LSB

✝️✝️✝️

Ruth's avatar

Just had to comment, even before reading further, on what an utterly fabulous description of Ms. Omar that is. Masterful and laughing-out-louding!

JW's avatar

Jeff, you may have razor throat but your sharp and funny lips are on fire! Very humorous! 🤣

Jamison's avatar

I thought the same. Tell us how you really feel about her, Jeff!!

Justin's avatar

I was wondering if Jeff could add any more adjectives... Was enjoying the long list that was added.

Bard Joseph's avatar

Sounds anti semantic.

......

"obnoxious, head-napkin-wearing, Muslim, Somalian warlord-daughter"

Pastor Mike's avatar

Fun fact (updated): MN is also the state insurers are dropping by percentage over the past 2 years the most Medicare Advantage plans due to Medicare fraud (shock face).

Valoree Dowell's avatar

BlueCross didn’t put that in my letter…

Pastor Mike's avatar

BlueCross would not have put that in your letter about the number of states decreasing total plans. The only thing in your ANOC would be whether your plan was Continuing Unchanged for 2027, Being Crosswalked to a new plan, or being Discontinued.

Valoree Dowell's avatar

Discontinued, with no explanation. On my list to call today. Oddly, the suggested new plans available from other companies are not available in my county, Hennepin or Ramsey--twin cities and adjacent suburbs. I'll look at the video you posted. thx

Pastor Mike's avatar

Sorry to hear this ... That Content Creator has a better video on what to do IF your plan was Discontinued. But basically, if you go to Medicare.gov, you can put in your Zip under the plan finder it should list all the plans for all the carriers in your area for 2027. You can search both Gap Plans and MA plans

https://youtu.be/qpTv-u6Polc?si=V5cU3W7x5syOAYpL

Pastor Mike's avatar

Valoree ... Let me offer a (possible) correction to my previous statement. IF your MA plan was discontinued AND the insurer is NOT crosswalking you to a new plan, meaning you have to pick a new plan or they dump you back to original medicare part A and B ... I believe you have the right at any age to switch to a Medigap Plan like a Hi Deductible G plan WITHOUT having to pass underwriting. You would get guarantee issue from the issuers of the Medigap plans (G, F, HDG, etc). Fact Check me on this, but I think this is true. (I am NOT an agent)

Pastor Mike's avatar

IF you can pass underwriting, you might want to consider a High Deductible G medigap plan if funds are tight, but you want the opportunity to go to any Dr that takes medicare in the country ... with out a network and without having to use prior authorizations.

Pastor Mike's avatar

Update: MN has dropped the most plans by percentage in the past 2 years.

Here is a complete video on the Stability of MA plans nation wide. (I time cued the video link to the part about states and plans, but you can watch it all if it interests you)

https://youtu.be/MB7f0EuU6nE?si=z3NrsDw5IDBo2GvS&t=450

Primum non nocere's avatar

If Omar is not charged and taken to trial, then without question this is ALL political theater.

Until there are photos of her under arrest, mug shot and initial arraignment, I say this is all a lot to do about nothing.

If you or I or Jeff did the same, we would already been in jail awaiting pretrial arraignment.

Barbls's avatar

I find it distressing that the courts that would decide a case like hers reside in the places that celebrate a napkin-wearing git like her. Washington DC? Minnesota?

WTPuck's avatar

I think it's a miracle that there was enough persuasive evidence for a DC judge to approve the warrant. I just want to know why they didn't raid her home in MN too.

Primum non nocere's avatar

Follow the statutes of limitations with all of this. Me thinks that she we get off from ALOT of the crimes she committed because of it.

DC vs MN makes no difference with respect to statute of limitation.

Juju's avatar

That’s what I was wondering. Typically all their properties are searched. Why was it limited?

Valerie's avatar

They can’t charge her for a crime without strong evidence that will hold up in court. Many of these investigations end up without charges because they can’t find strong enough evidence. There’s a ton of smoke around her, but it remains to be seen whether they can prove a fire.

But I’m glad they’re investigating.

Lynne Morris's avatar

I am not an advocate for pre-determining the outcome of very preliminary investigations. That is what is happening in the Cornell case of alleged rape.

Valerie's avatar

Amen! I get unreasonably pissed when it’s referred to as rape when the evidence that we know of has absolutely not established that yet.

Steve's avatar

P-N-N,

YES….!!! Instead of just exposing crimes all day, every day, can we get to the part where the criminals are ARRESTED and JUSTICE is served?!!!

WP William's avatar

Correct. She'll be transitioned to a Media job, a professorship, a non-profit Immigrant rights Chair. Something with no platform for her embarrassing current outspokenness. Call it a demotion but there won't be a real prosecution. That would be a third-rail for the political establishment that they fear to allow be touched.

Justin's avatar

It would take 2/3 of the house to expel her. Hopefully they have the courage to do so if there is blatant fraud found.

Primum non nocere's avatar

I replaced Jeff with you.

Jeff is a talented lawyer and could escape justice! Haha

We are not.

CeeMcG's avatar

We are in Budapest today, it’s 4:10 pm here. We had a drink up near Fisherman’s Bastion and were waited on by a very handsome young man (like a younger Pedro Pascal, and better looking) Laslo, a native with surprisingly good English, so we asked him his story. He had married an American girl and lived in LA, Vegas, and lastly San Antonio. He loved the opportunities in the United States and the freedom there. Marriage went badly and he lost his green card and had to move back to Hungary after the divorce. This was the kind of young man the US should be allowing to become a citizen - it pains me to meet someone like him and see idiots like Ilhan Omar and her constituents who hate our country being allowed to stay and suck up resources. 😡

Juju's avatar

And he didn’t try to break our laws and evade the system to stay. He dutifully respected our laws.

Yes. This is the kind of immigrant we want. He walks his talk.

Jacquijacq's avatar

Razor throat…Jeff you obviously didn’t listen to me yesterday…

Dip a tip in peroxide. Bite the bullet you can do it. Open wide and spread the peroxide all over your throat.

Then gag 🤣. I’m telling you this will work

And I’m first BTW

Lori's avatar
2hEdited

gargle with Chlorine Dioxide!

Laura Kasner's avatar

Lori - I was going to suggest CD too. I’ll be using Snoot every day thru this winter.

Lori's avatar

I love Snoot and Xclear nasal spray as well!

Susan Seas's avatar

I use xclear. Snoot is new to me 😆 I will check that out.

Navyo Ericsen's avatar

Can you believe your comment was blocked in the UK. It's unfrikkinbelievable how screwed up the system is here.... Basic rule of thumb: if it's blocked, it's true.

william howard's avatar

what still posting - here I thought Jeff would, like Talifreko, be out at least 10-14 days

Lori's avatar

LOL, you are comparing a real man to a pussy.

Juju's avatar

The difference between a man with principles and a man with pimples.

It doesn't take Sherlock's avatar

I've been using real Manuka honey (not a lot of the fake stuff found in stores and online) for two decades. The honey doesn't go bad. Has to be 15+ on the activity scale. As soon as I get the 'scratchy throat' or notice it is a little harder to swallow, I will take a teaspoon on a small cracker and chew and make sure during swallowing that the sides and back of throat get covered. Do it a few times the first day, and knocks it out 99% of the time and no progression or anything.

What also helps is to take showers in the morning, and as part of the routine make sure the sinuses get cleared out, and any 'debris' in the nostrils gets all removed along with any 'eye crusties'. Those are pathways to sickness too. That morning hygiene clears out viruses and bacteria that are trying to take hold. I know a lot of people who only shower in the evening and then wake and go about their day and they seem to be sicker even with the same routine.

Lori's avatar

Which brand of Manuka honey do you use?

Valerie's avatar

We got some fantastic manuka honey when we were in New Zealand in 2025 but sadly, we’ve run out now. Will have to find a new source.

Jacquijacq's avatar

Oh my typing skills - dip a Q tip

Susan Seas's avatar

You can also gargle with hydrogen peroxide 😁

Vince's avatar

Or Chlorine Dioxide available at any grocery store in the mouthwash section.

Marlene Swann's avatar

What is the brand name for the Chlorine Dioxide? I did not know it is available.

Justin's avatar

Dilute povidone-iodine from the store at a ratio of 1:10 with distilled water. Spray that in your nose and throat. Will kill that germ bed.

Juju's avatar

I think I’m overheating my phone battery screenshotting this thread. 🤣 I love it here. Lol

Queen Hotchibobo's avatar

Dilute the peroxide with salt water and gargle it. It might still make you gag when your throat is bubbling, but the salt helps too and it isn’t as bad as touching a sore throat with a q-tip.

Donna O's avatar

Deep gargle salt water, too!

Margot Wooster's avatar

Praying right now for rapid healing and relief for Jeff! Ivermectin for 3-4 days is what I’ve done in the past for flu or even a really bad cold, and I’m convinced it speeded the healing.

Dave Slough's avatar

As soon as I feel something coming on I take ivermectin

Been working for me for several years now

Juju's avatar

I can attest that it absolutely heals the razorblade sore throat. It alleviates inflammation of the airways.

GregWA's avatar

"...it’s not clear why she attracts so much lightning. She has almost no political power. She is on no influential committees. She holds no Democrat leadership post. She doesn’t chair anything. She’s never passed a major bill. She’s not a blockbuster fundraiser."

Jeff, I think you've laid out the case very well: she offers nothing so the attraction must be simply her. She is black, foreign born, Muslim, hates America, corrupt, and let's be honest, easy on the eyes. That is why the Dem Party loves her and that is why DOJ should take her down. Assuming this is a political move.

I'm also very happy to assume this move is mostly NOT political. That we now have a DOJ that sees a sitting member of Congress who is not eligible to hold that office or even be in the country and on top of that is up to her headdress in Somali corruption. Given that she is a very well known public figure, going after her makes good law enforcement sense: prosecute someone very deserving of it and someone whose prosecution and fate will be well covered by the press.

Susan Seas's avatar

She might only be “easy on the eyes” because her headwear is covering up her huge forehead. 🤭

Lynne Morris's avatar

I have seen a pic of her without her head covering and you are correct - it is not a pretty sight. My take was that the headgear is very, very bad for hair.

Vince's avatar

Yeah, I saw that picture too. She is mostly bald.

Lynne Morris's avatar

I confess I was shocked. I understand why she wears the head covering.

Alice in Wonderland's avatar

Telegenicity = YUGE. Dan Quayle is now coming to mind, hmmm. Fortunately, for the first time in decades.

Vince's avatar

My guess is the investigation is about financial fraud. Immigration fraud is probably secondary. I also saw someone saying the investigation started during the Biden admin. IDK if that is true. Jeff didn't mention it.

Juju's avatar
31mEdited

Yes it started under Biden, but most likely never intended to go anywhere. That’s the beauty of regaining power.

The New York Times is going to claim it is just about her original immigration status because that’s the redirection from the truth. Anything they print in response to an investigation into a Democrat is the opposite of where the truth lies.

Justin's avatar

I've signed you up for an eye appointment.

John Galt?'s avatar

She checks the boxes for many of the grievances used by Marxists to group people into grievance cohorts. Every one of the cohorts is treated as an asset by the Democrats, i.e. the dems have their backs (even if they don't) and the affected cohorts have no choice but to vote Democrat.

Juju's avatar

It’s all “identity” with her. There’s no accomplishments or real capability. That only leaves the Democrat God of Identity

Torrance Stephens's avatar

[A] If it can be verified that she entered a marriage solely to get a green card or evade immigration laws, lied on official forms, and/or fraudulently obtained naturalization, all of these are punishable by deportation and denaturalization.

[2] Omar and her kind want what is happening in France to happen in the US -- Nothing says improve our education like burning schools, beating up teachers, and thousands of 2nd and 3rd generation migrants looting high-end stores in Marseille.

[3] Random: Mark Halperin is a liberal on the down low [https://tinyurl.com/4duvp952]

Barbls's avatar

For ALL respiratory viruses: ivermectin, one of the safest effective drugs there is

Queen Hotchibobo's avatar

All viruses, period. It has broad antiviral properties.

Dave Campbell's avatar

Cut off the govt funding of the Somali fraudsters. No $, no power.

Bard Joseph's avatar

You still talking about Epstein?

Alice in Wonderland's avatar

Good morning! May flu recovery set in by the time today's gift from our amazing trooper has garnered its first dozen comments ~ <3<3<3 [these are lying-down hearts, because I don't know how else to get them on here]

Queen Hotchibobo's avatar

❤️❤️❤️

Here to help. 😊

jatek@sbcglobal.net's avatar

It is obvious that Ilhan, Aoc etc. are puppets.They

can be sold as victims to the already brainwashed

public,to destroy our country.The question is how

did these people gain political position and influence?

Have we lost all our natural instinct for survival.

Alice in Wonderland's avatar

Our ability to connect the dots is severely impaired. :(

Johnny-O's avatar

Yes, and you need to include 99% of politicians, including those in the WH

YourGalapagosGullfriend's avatar

I vote to replace Ilhan "Brother Lover" Omar with Ayaan Hirsi Ali. Nothing against Nagal, I would just love to see the left lose their heads over a Somalian immigrant who is now a Catholic convert that openly expresses her love for the USA.

Sunnydaze's avatar

Question: Not looking for medical advice. However. Needing help with what a diet should consistent of for trying to turn around kidney function to stop kidney disease. Especially when the person is trying to be low carb and higher protein to lower high triglycerides and high glucose. What CAN a person eat with kidney function in mind. This person loves meat, cheese and eggs. Hearing that meat is not the right option if the kidneys aren’t filtering protein great, but doubtful this person can survive on an all vegetable diet. Getting mixed answers on line. Anyone deal with this personally? Dr appt to go over blood work is Friday. Really wanting healthy options of how to look at this before seeing an MD and listening to that side.

Alice in Wonderland's avatar

Renal dietitians should have some answers for the tough questions, and helpful experience to contribute. (Am tempted to say, "*MAKE* the M.D. give you a referral to a good one!" :) Best of luck with the journey ~

Susan Seas's avatar

I had just read that blood pressure meds are horrible for your kidneys. Just thought I’d mention in case that is being used.

Sunnydaze's avatar

Nope. BP is all good. No meds. In fact. No meds at all are being used. Medication free!

Lori's avatar
1hEdited

Protein is important to avoid sarcopenia and for proper healing and to maintain strength. You can still eat meat, chicken and eggs. Work on smaller portions of meat, eggs and eat much less cheese. Little to no processed foods, Fresh food only and organic if possible.

Eat foods with less phosphorus

Iron rich foods/supplements to avoid anemia of chronic kidney disease although may need erythropoietin injections in the future to stimulate RBC production

Avoid starchy food like white bread, pasta, rice and yellow bananas. Can eat green bananas.

Eat high-fiber, slower-digesting options like oats, barley, quinoa, and whole-wheat. More fiber will make you defecate more and thus lose weight.

Eat fatty fish like trout or salmon. Great for Omega 3 profile

Less sat fats and trans fats like using olive oil (kassadrinos is the best and pure, straight from Greece), walnuts, and flaxseeds-(limit intake bc of higher potassium/phosphorus) use perhaps as a small snack

Key for renal issues are eat amounts of the helpful foods in moderation to control too much protein, high sugar spikes avoiding insulin resistance and high tryglcerides. Exercise is vital and sunlight. Adequate Vitamin D levels are imperative. It is always about dosage so to speak. A medication can be helpful but if you take to much, it can be toxic. Your loved one/friend also needs to enjoy mealtime and not be eating only things he/she does not like as that can cause depression. We all look forward to eating and that should not stop with renal issues/high glucose/high triglycerides. Just have to explore options with right balance.

Have you thought about your loved one/friend seeing one of the docs at the Independent Medical Alliance Formally FLCCC? They combine allopathic with more holistic options as well.

https://imahealth.org/providers/

I hope this helps a bit Sunnydaze and I hope this helps your friend or loved one.

Sunnydaze's avatar

Thank you so much! That is all helpful. We have not tried the docs at Flccc. Didn’t know they changed their names either. I like that idea too! I really appreciate you taking the time to give me all that info.

nik's avatar

My aunt refused dialysis and lived for years on 12-14% function with her kidneys. She ate very clean , absolutely no sugar at all. But she did eat meat . But no, tomatoes, potatoes, avocados …I’m not sure why ? Maybe potassium?

On a personal note , my efgr went from 65 to above 90 ! Because, No sugar!! 🙌

Vince's avatar

Yes, it is the potassium.

Sunnydaze's avatar

Wow. That’s encouraging!!! Thank you!!! He has just cut sugar and carbs other than what comes from veggies and some fruits.

RJ Rambler's avatar

Have you researched DMSO for this?

Sunnydaze's avatar

Not for this specifically. But in general yes. 🤔

RJ Rambler's avatar

We take it orally. Mouth rinse. And swallow. There's a stack dedicated to it's use in every way. Be wise. They use it in hospitals for bladder cancer.

Valerie's avatar

It’s the Substack by ‘A Midwestern Doctor’ called ‘The Forgotten Side of Medicine.’ The substack called ‘Lies Are Unbekoming’ has discussed DMSO also, but not as specifically as AMD. AMD articles are well-researched and cited.

Sunnydaze's avatar

Yes. I have been reading the Midwest Doc Substack on it. I use it for arthritis in my hands with good results. Have not taken it internally.

Inisfad's avatar

Can you explain further how you do this….percentage to water, when you do this, etc. I’ve been using DMSO topically but would like to venture further. And what about the odor? Amusingly, some went down my kitchen drain by accident, and the pipes, throughout the house, stunk for a week!!

TRM's avatar

I've had great results with Dr Barry Sears "Zone Diet" for 2+ decades now.

You may also want a second medical opinion from what your doctors are telling you so go over to AlterAI (alter.systems) and see if it knows more than your doctor.

Nikki (Gayle) Nicholson's avatar

You might wanna try DHA oil, it brought my triglycerides down from over 500 to under 100. However, I do not have any kidney issues. My triglycerides went up from having mold poisoning. Not from what I was eating.

Lori's avatar

Are you all better now Nikki?

Sunnydaze's avatar

Wow! And what is DHA?