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Shae's avatar

Yes, my daughter & I are doing Intermittent fasting to promote autophagy. Our son drank the koolaide and thinks that we wear tin foil hats, so there is NO discussion.

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Politico Phil's avatar

Excellent. Only an idea, but I might try a 3 day fast of only water to eat up any bad proteins like the spike. Can be repeated whenever you want.

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David A's avatar

Yes, a tremendous increase in stem cells and growth hormones, and autophagy on day three, plus...https://www.youtube.com/watch?v=RuOvn4UqznU

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Politico Phil's avatar

Great video!

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Dec 14, 2022
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David A's avatar

What is off the charts

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Politico Phil's avatar

Yeah, I've been accused of that. I'm looking for a tin foil fendora I can wear to family gatherings LOL

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