Thank you so much Rebecca !! 💗This is a great article ! I already do a absolute minimum 12 hour fast window …but I liked their suggestion of working up to 10 hours for five days ! 👍 Thanks again!
Thank you so much Rebecca !! 💗This is a great article ! I already do a absolute minimum 12 hour fast window …but I liked their suggestion of working up to 10 hours for five days ! 👍 Thanks again!
Thank you so much Rebecca !! 💗This is a great article ! I already do a absolute minimum 12 hour fast window …but I liked their suggestion of working up to 10 hours for five days ! 👍 Thanks again!