I just worked mine out at the gym. Had it years ago and did some research rather than visit a doc that wouldn’t do anything anyway
It’s neuro muscular, so docs can only do so much. It’s more of a chiro/PT/massage thing. Kudos to you for fixing it yourself! Most people need some help.
and that is possible though also problematic as injury is one poorly thought out move away...
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I just worked mine out at the gym. Had it years ago and did some research rather than visit a doc that wouldn’t do anything anyway
It’s neuro muscular, so docs can only do so much. It’s more of a chiro/PT/massage thing. Kudos to you for fixing it yourself! Most people need some help.
and that is possible though also problematic as injury is one poorly thought out move away...