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Deb S's avatar

I’ve often wondered if my right forearm pain is due to the fact that I spend all day every day on the computer (data engineer). It’s nice to have some confirmation of my theory. I’m retiring in about 6 weeks, so it will be interesting to see if it improves!

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Valerie's avatar

I bet it is! I have some excellent exercises you can do on yourself for it, but I’m not of the ‘post everything on instragram’ generation so I have no way of showing you. Sigh.

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JSR's avatar

https://blocktherapy.com/

Amazing stuff here

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