I also read food labels avidly - avoiding products with more than 5 ingredients or those with seed oils. But the best way to health via food is to eat foods that don't have labels! I.e., (organic, if possible) meats, eggs and produce.
I also read food labels avidly - avoiding products with more than 5 ingredients or those with seed oils. But the best way to health via food is to eat foods that don't have labels! I.e., (organic, if possible) meats, eggs and produce.
I also read food labels avidly - avoiding products with more than 5 ingredients or those with seed oils. But the best way to health via food is to eat foods that don't have labels! I.e., (organic, if possible) meats, eggs and produce.
Buy organic from people you know eg CSAs. Too many commercial companies slap the label on foods that are not truly organic.
"Organic" is what we used to call "food".