Sad, but the history behind that is pretty bad to start with - that whole "7 nations" nonsense and then the insane push to do away with real foods. The nutritional experts who were working on the recommendations apparently were stunned when the guidelines were revealed, because they weren't even close to what they'd put forward.
Sad, but the history behind that is pretty bad to start with - that whole "7 nations" nonsense and then the insane push to do away with real foods. The nutritional experts who were working on the recommendations apparently were stunned when the guidelines were revealed, because they weren't even close to what they'd put forward.
I'm a product of that as well - I enjoyed all of those carbs over the years because they were tasty, but hardly healthy. :(
Sad, but the history behind that is pretty bad to start with - that whole "7 nations" nonsense and then the insane push to do away with real foods. The nutritional experts who were working on the recommendations apparently were stunned when the guidelines were revealed, because they weren't even close to what they'd put forward.
I'm a product of that as well - I enjoyed all of those carbs over the years because they were tasty, but hardly healthy. :(