Coconut oil mouth swishes(oil pulling) are fantastic for naturally eliminating mouth bacteria.
Baking soda(NaHCO₃), and ClO2 are also inexpensive and effective, but not as pleasant imo.
Castor oil is probably the best oil to use for oil pulling. And you only have to do it for a couple minutes vs 20 minutes with other oils. Castor oil (Palm of Christ) has many superior benefits.
I haven't tried Castor how is the flavor? I could swish coconut oil for hours i love the stuff.
Oil pulling is very helpful for me.
How much coconut oil? Do you mix with water?
I do a heaping tablespoon(solid state below 78 farenheit )no water you will salivate as you swish.
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Coconut oil mouth swishes(oil pulling) are fantastic for naturally eliminating mouth bacteria.
Baking soda(NaHCO₃), and ClO2 are also inexpensive and effective, but not as pleasant imo.
Castor oil is probably the best oil to use for oil pulling. And you only have to do it for a couple minutes vs 20 minutes with other oils. Castor oil (Palm of Christ) has many superior benefits.
I haven't tried Castor how is the flavor? I could swish coconut oil for hours i love the stuff.
Oil pulling is very helpful for me.
How much coconut oil? Do you mix with water?
I do a heaping tablespoon(solid state below 78 farenheit )no water you will salivate as you swish.