I listened to Sharyl Attkisson interview the woman who produced this documentary. I haven’t gone for a mammogram since. I started when in late 20s because mass of cystic tissue- or so my physician believed. If I ever screen for cancer again, it will be through thermography.
Kind of related(?): almost two years ago, I discovered some old b…
I listened to Sharyl Attkisson interview the woman who produced this documentary. I haven’t gone for a mammogram since. I started when in late 20s because mass of cystic tissue- or so my physician believed. If I ever screen for cancer again, it will be through thermography.
Kind of related(?): almost two years ago, I discovered some old blogs discussing completely abandoning shampoos and conditioners. Eventually I found e-book “Happy Hair” by Lucy Aitken Read (Amazon/Kindle). The book is over 10 y/o, still useful. I am 18+ months into it and while I am still experimenting, I will never go back and have changed all my skincare products.
I think commercial skincare products are probably not great for overall health, for lots of reasons.
Because of comments here, I have also changed out my dental care!
I am 10 years no shampoo and conditioner! It was a bit of a rough start (about a 2 week detox, plan accordingly) but now my hair is just happily living it's best life.
There are so many recommendations and tips in this book, I simply can’t summarize it. Also I think every head of hair is different, so my takeaways from reading the book will be different than yours.
The one universal recommendation is to use a boar bristle brush, essential for many reasons, such as distributing natural oils down the hair shaft as well as keeping the hair shafts clean.
If I were younger I would spring for one of the expensive brands, because with good care it would last for decades. At this point the decades ahead of me are far fewer than those behind. Amazon sells Spornette DeVille brand, more affordable.
I listened to Sharyl Attkisson interview the woman who produced this documentary. I haven’t gone for a mammogram since. I started when in late 20s because mass of cystic tissue- or so my physician believed. If I ever screen for cancer again, it will be through thermography.
Kind of related(?): almost two years ago, I discovered some old blogs discussing completely abandoning shampoos and conditioners. Eventually I found e-book “Happy Hair” by Lucy Aitken Read (Amazon/Kindle). The book is over 10 y/o, still useful. I am 18+ months into it and while I am still experimenting, I will never go back and have changed all my skincare products.
I think commercial skincare products are probably not great for overall health, for lots of reasons.
Because of comments here, I have also changed out my dental care!
I am 10 years no shampoo and conditioner! It was a bit of a rough start (about a 2 week detox, plan accordingly) but now my hair is just happily living it's best life.
I read one woman’s account, she is down to water only. I am not there yet. But distilled or boiled water is fantastic.
What does Happy Hair recommend??
There are so many recommendations and tips in this book, I simply can’t summarize it. Also I think every head of hair is different, so my takeaways from reading the book will be different than yours.
The one universal recommendation is to use a boar bristle brush, essential for many reasons, such as distributing natural oils down the hair shaft as well as keeping the hair shafts clean.
If I were younger I would spring for one of the expensive brands, because with good care it would last for decades. At this point the decades ahead of me are far fewer than those behind. Amazon sells Spornette DeVille brand, more affordable.