Thank you all for the information - I am a novice at all the supplements- will look into all the comments above - I will get bloodwork and see what it says - also, so agree with the fasting - I began fasting most days in January and was 16:8 or 17:7 and eating more of a Mediterranean diet - not much of a meat person so lots of vegetables and really felt so much better. Lost about 40 lbs - haven’t been fasting the last two months - family vacations, etc - got back on it this week. Thank you again for all your help. I don’t have any supplements or ivermectin but will look into all that commented.
Thank you all for the information - I am a novice at all the supplements- will look into all the comments above - I will get bloodwork and see what it says - also, so agree with the fasting - I began fasting most days in January and was 16:8 or 17:7 and eating more of a Mediterranean diet - not much of a meat person so lots of vegetables and really felt so much better. Lost about 40 lbs - haven’t been fasting the last two months - family vacations, etc - got back on it this week. Thank you again for all your help. I don’t have any supplements or ivermectin but will look into all that commented.