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Jaime's avatar

Thanku - so far that hasn’t worked for him- perhaps if I made it from raw milk maybe it would but the store ones we’ve tried have unfortunately not had a great response to- thankuuu tho it’s a good recommendation I’ve heard may help some folks

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Peace's avatar

If you're up to it, making your own milk kefir might be worth a try. It can be very simple. Homemade milk kefir has over 50 beneficial yeasts and bacteria vs. store bought containing only about 8. A great resource to learn about milk kefir as well as other cultured foods - with great recipes and resources - is culturedfoodlife.com

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