I use nigella sativa seeds. I take 1 tsp a day with molasses or honey. Maybe I’ll look into the capsule form after this bag is gone. I’ve grown to not mind chewing the seeds. They taste like peppercorns sort of. I don’t eat any forms of sugar now, including honey, but I did find a sugar free honey that’s pretty tasty so have been using t…
I use nigella sativa seeds. I take 1 tsp a day with molasses or honey. Maybe I’ll look into the capsule form after this bag is gone. I’ve grown to not mind chewing the seeds. They taste like peppercorns sort of. I don’t eat any forms of sugar now, including honey, but I did find a sugar free honey that’s pretty tasty so have been using that. And I use blackstrap molasses when I need that. I wish there was another way to easily eat the seeds without either tho
I use nigella sativa seeds. I take 1 tsp a day with molasses or honey. Maybe I’ll look into the capsule form after this bag is gone. I’ve grown to not mind chewing the seeds. They taste like peppercorns sort of. I don’t eat any forms of sugar now, including honey, but I did find a sugar free honey that’s pretty tasty so have been using that. And I use blackstrap molasses when I need that. I wish there was another way to easily eat the seeds without either tho