Yes! And I always think that it probably took much more of an effort for that person to even GET to the gym, mentally (not in their routine maybe and fears of people looking at them askance) so it’s even more laudable in my opinion!
Yes!! I love that! I only started running in my 40s so still remember being a newbie and not very good at it and I soooo appreciated the encouragement I got from other runners! I try to pay it back by giving the same encouragement!
Yes! And I always think that it probably took much more of an effort for that person to even GET to the gym, mentally (not in their routine maybe and fears of people looking at them askance) so it’s even more laudable in my opinion!
Exactly. I always try to throw out a "looking good!" to people I see on my run when it is obvious they are just starting their journey into fitness.
Yes!! I love that! I only started running in my 40s so still remember being a newbie and not very good at it and I soooo appreciated the encouragement I got from other runners! I try to pay it back by giving the same encouragement!