Well from what I understand what we call vitamins are actually classified as hormones in the body, but I could be wrong on that. Either way the molecule of Vit D in the body made from the sun is not the molecule found in the supplement. Processes in the body add or remove like a carbon or hydrogen atom here or there to end up with the sa…
Well from what I understand what we call vitamins are actually classified as hormones in the body, but I could be wrong on that. Either way the molecule of Vit D in the body made from the sun is not the molecule found in the supplement. Processes in the body add or remove like a carbon or hydrogen atom here or there to end up with the same molecule of the Vit D. But definitely do some research cause even vitamins are being recommended to people in a one size fits all kind of thing just like pharma meds. Also vitamin K is a blood thickener, K1 more so than K2 from what I understand but I had to stop taking K2 cause it was giving me circulation issues and vit K counteracts blood thinners so they don't recommend taking both.
Well from what I understand what we call vitamins are actually classified as hormones in the body, but I could be wrong on that. Either way the molecule of Vit D in the body made from the sun is not the molecule found in the supplement. Processes in the body add or remove like a carbon or hydrogen atom here or there to end up with the same molecule of the Vit D. But definitely do some research cause even vitamins are being recommended to people in a one size fits all kind of thing just like pharma meds. Also vitamin K is a blood thickener, K1 more so than K2 from what I understand but I had to stop taking K2 cause it was giving me circulation issues and vit K counteracts blood thinners so they don't recommend taking both.