Thanks so much Credenda....it's just years and years of experimentation and learning, like you're doing! It's also important that the b12 be methylcobalamin, not cyanocabalamin. Methyl has way better absorption. I take a liquid form by Alora naturals 50ml bottle.
Thanks so much Credenda....it's just years and years of experimentation and learning, like you're doing! It's also important that the b12 be methylcobalamin, not cyanocabalamin. Methyl has way better absorption. I take a liquid form by Alora naturals 50ml bottle.
Thanks so much Credenda....it's just years and years of experimentation and learning, like you're doing! It's also important that the b12 be methylcobalamin, not cyanocabalamin. Methyl has way better absorption. I take a liquid form by Alora naturals 50ml bottle.