I too, was overwhelmed. So, I stopped it all and starting sitting in the sunshine every day with NO sunscreen. I think what is in that is way worse than God's sunlight. I eat unprocessed food, the less ingredients the better. But, I do take magnesium. I lost 65 lbs by shopping the outer aisles of the grocery store and I drink a lot of water. Coof hasn't touched me, and neither has a needle.
I too, was overwhelmed. So, I stopped it all and starting sitting in the sunshine every day with NO sunscreen. I think what is in that is way worse than God's sunlight. I eat unprocessed food, the less ingredients the better. But, I do take magnesium. I lost 65 lbs by shopping the outer aisles of the grocery store and I drink a lot of water. Coof hasn't touched me, and neither has a needle.
I too, was overwhelmed. So, I stopped it all and starting sitting in the sunshine every day with NO sunscreen. I think what is in that is way worse than God's sunlight. I eat unprocessed food, the less ingredients the better. But, I do take magnesium. I lost 65 lbs by shopping the outer aisles of the grocery store and I drink a lot of water. Coof hasn't touched me, and neither has a needle.