I understand. I've never agreed with the entire Keto philosophy and got the books because my son was using it and I wanted to understand it better and be able to cook good meals he could heat. I believe in balance in everything, especially eating. I don't eat any junk foods, bad carbs, bad fats, eat all pasture raised meats and raise my …
I understand. I've never agreed with the entire Keto philosophy and got the books because my son was using it and I wanted to understand it better and be able to cook good meals he could heat. I believe in balance in everything, especially eating. I don't eat any junk foods, bad carbs, bad fats, eat all pasture raised meats and raise my own chickens for my eggs. I also get raw milk from grass fed cows and won't give up any quality food group. We can only eat so much and I believe in a well balanced and high quality food diet. I'll never give up fruit, especially fresh berries of all kinds and now is the season they are coming in.
I understand. I've never agreed with the entire Keto philosophy and got the books because my son was using it and I wanted to understand it better and be able to cook good meals he could heat. I believe in balance in everything, especially eating. I don't eat any junk foods, bad carbs, bad fats, eat all pasture raised meats and raise my own chickens for my eggs. I also get raw milk from grass fed cows and won't give up any quality food group. We can only eat so much and I believe in a well balanced and high quality food diet. I'll never give up fruit, especially fresh berries of all kinds and now is the season they are coming in.