Nothing wrong with fruit, in moderation, that mother nature meant to be eaten such as berries, papaya, etc. Goes great with a healthy meat based diet. Americans typically eat anything but a healthy diet of mostly processed foods extremely heavy on the processed carbs. Thus the diabetes epidemic. Then you add in all the heavily consumed iā¦
Nothing wrong with fruit, in moderation, that mother nature meant to be eaten such as berries, papaya, etc. Goes great with a healthy meat based diet. Americans typically eat anything but a healthy diet of mostly processed foods extremely heavy on the processed carbs. Thus the diabetes epidemic. Then you add in all the heavily consumed industrial seed oils and you have a population of sick, weakly people who are dying early. Prior to 1970, Alzheimer's wasn't even a thing... seed oils instead of animal fat and coconut oil.
Nothing wrong with fruit, in moderation, that mother nature meant to be eaten such as berries, papaya, etc. Goes great with a healthy meat based diet. Americans typically eat anything but a healthy diet of mostly processed foods extremely heavy on the processed carbs. Thus the diabetes epidemic. Then you add in all the heavily consumed industrial seed oils and you have a population of sick, weakly people who are dying early. Prior to 1970, Alzheimer's wasn't even a thing... seed oils instead of animal fat and coconut oil.