Supplementing D-3 is practically required for the typical American lifestyle unless you have the habit of regular sunbathing. However, one MUST also supplement with Vit K2-MK7 to prevent calcium from being deposited in your soft tissues. I try to keep my D levels close to 100.
Supplementing D-3 is practically required for the typical American lifestyle unless you have the habit of regular sunbathing. However, one MUST also supplement with Vit K2-MK7 to prevent calcium from being deposited in your soft tissues. I try to keep my D levels close to 100.
Supplementing D-3 is practically required for the typical American lifestyle unless you have the habit of regular sunbathing. However, one MUST also supplement with Vit K2-MK7 to prevent calcium from being deposited in your soft tissues. I try to keep my D levels close to 100.