^^like... Very true... and I like that you vary the diet and include healthy animal fats. I feel like, as a woman, the animal fat is what I missed out on my entire life which led to a lot of health problems.
^^like... Very true... and I like that you vary the diet and include healthy animal fats. I feel like, as a woman, the animal fat is what I missed out on my entire life which led to a lot of health problems.
All things in moderation, including moderation. We lived a hell of a good life for ~67 years doing and eating what we wanted, so I don't feel hard done by having to dial it back a couple of notches. Life is still very good for us, and I am grateful for everything we have and can still do.
^^like... Very true... and I like that you vary the diet and include healthy animal fats. I feel like, as a woman, the animal fat is what I missed out on my entire life which led to a lot of health problems.
All things in moderation, including moderation. We lived a hell of a good life for ~67 years doing and eating what we wanted, so I don't feel hard done by having to dial it back a couple of notches. Life is still very good for us, and I am grateful for everything we have and can still do.