A lot of the various protocols include OTC vitamins and supplements. I take them regularly, but I keep meds on hand, too, just in case. People differ in age, health status, risk factors, etc.
A lot of the various protocols include OTC vitamins and supplements. I take them regularly, but I keep meds on hand, too, just in case. People differ in age, health status, risk factors, etc.
Three months ago I got over my first covid. Besides my daily vitamin D3 and a very healthy diet (which was hard for a few days because covid made me lose my appetite), I have been a fan of round the clock vitamin c ever since it cured some chronic deep lung wheezing I used to have.
So are the extra vitamin D3 and C you are supplementing with. Not at all saying you have the wrong supplemental protocol to ward off virus attacks …but you may consider supplementing EXTRA zinc as well. Just a thought.
Yes you are right, at the beginning of covid I did. After a while, I stopped. Too many supplements now for various reasons..fish oil, coq10 ubiquinol, b complex, glucosamine chondroiton..Ugh.
I rarely get viruses in south florida, so I dont think about them much.
There also is a war against vitamins. Try to get whole food vitamins, especially vitamin C, not the synthetic kind. Also research what additives are in them.
A lot of the various protocols include OTC vitamins and supplements. I take them regularly, but I keep meds on hand, too, just in case. People differ in age, health status, risk factors, etc.
Three months ago I got over my first covid. Besides my daily vitamin D3 and a very healthy diet (which was hard for a few days because covid made me lose my appetite), I have been a fan of round the clock vitamin c ever since it cured some chronic deep lung wheezing I used to have.
I got over the covid just fine. thank God. 🙏
Ang,
Better throw in some zinc in there. Helps a lot.
Later Jay
It is in my multi vitamin.
>>> It is in my multi vitamin <<<
So are the extra vitamin D3 and C you are supplementing with. Not at all saying you have the wrong supplemental protocol to ward off virus attacks …but you may consider supplementing EXTRA zinc as well. Just a thought.
Yes you are right, at the beginning of covid I did. After a while, I stopped. Too many supplements now for various reasons..fish oil, coq10 ubiquinol, b complex, glucosamine chondroiton..Ugh.
I rarely get viruses in south florida, so I dont think about them much.
I understand. I have an arsenal of supplements too, and it’s very taxing to take all of them, so I’ve cut back on some as well.
PS: I’ve never had Covid (I’m unvaxed) and I’ve had the flu only once in my life many many years ago. So I see where you are coming from Angela.
https://chemtrails.substack.com/p/vitamin-d-is-rat-poison-the-fraudulent?r=38a8y&utm_medium=ios&utm_campaign=post
I’m in the process of disentangling from many supplements that attached themselves during the Covid craze.
The guy above says alarming things.
There also is a war against vitamins. Try to get whole food vitamins, especially vitamin C, not the synthetic kind. Also research what additives are in them.
Vitamin C is a mystery right now. I just see ascorbic acid. Is that the real deal. I’ve been eating sweet peppers and cutie oranges.