Excellent protocol but bacon grease? Pretty sure nitrosamines formed from high heating of the nitrates and nitrates used to cure bacon are considered carcinogenic. Uncured bacon still carries the risk also with celery powder having the same result after heating. ?????
Excellent protocol but bacon grease? Pretty sure nitrosamines formed from high heating of the nitrates and nitrates used to cure bacon are considered carcinogenic. Uncured bacon still carries the risk also with celery powder having the same result after heating. ?????
I said we aren't 100 % following the recommendations, but I still maintain bacon grease is less toxic than seed oils. I have eaten it since I was a kid. Mom (English) used to make "dippy bread", bread friend in bacon fat. Bad upbringing, I know. But people used to eat it and lard ~70 years ago en masse, and how many fat people, or cancer cases, were there then? Just saying.
Was vegetarian for many years - weakened my teeth, ruined my hormones, experienced smoldering internal infections. Was it the diet? Environment? God knows. I recently began eating red meat and animal fat. That was always so disgusting to me but once I got over it and began to eat it my body began to heal. The most obvious tell is how my skin has changed and my teeth are now stronger. I still eat carbs but not much and try to stick to mono meals (only meat or only carbs).
We have lost the art that used to be instinct that directed us to tune in to our own bodies. It tells us what we need (e.g., When I was 12 I had a very strong urge to eat only red apples. I did this for a few weeks and then my body signaled me and said to stop). We need to regain this intuitive understanding to support our health and well being as we age. The body is constantly changing and its requirements change over time. The veg/carb only diet was good perhaps for a time for my individual needs but things changed.
All that to say, the protocols you list are wonderful and definitely work! Conversely, I have seen alt med physicians succumb to illness even though they followed these excellent eating habits... you just never know. Sometimes it's just time to go back home and I like to think it is because you have fulfilled the tasks that you agreed to fulfill. What a time we live in - your story is so inspiring and that is exactly what we all need right now. To be reminded that we are stronger and smarter than the parasite class messaging that we are too stupid to care for ourselves without their instructions and approval.
Alt doctors have a lot of stress due to being hounded and persecuted, and you don't know what else is going on in their lives. As I said, being at peace with yourself, and minimizing stress and trauma, is as important as anything else in your lifestyle,, so I stand by what I said.
^^like... Very true... and I like that you vary the diet and include healthy animal fats. I feel like, as a woman, the animal fat is what I missed out on my entire life which led to a lot of health problems.
All things in moderation, including moderation. We lived a hell of a good life for ~67 years doing and eating what we wanted, so I don't feel hard done by having to dial it back a couple of notches. Life is still very good for us, and I am grateful for everything we have and can still do.
Excellent protocol but bacon grease? Pretty sure nitrosamines formed from high heating of the nitrates and nitrates used to cure bacon are considered carcinogenic. Uncured bacon still carries the risk also with celery powder having the same result after heating. ?????
I said we aren't 100 % following the recommendations, but I still maintain bacon grease is less toxic than seed oils. I have eaten it since I was a kid. Mom (English) used to make "dippy bread", bread friend in bacon fat. Bad upbringing, I know. But people used to eat it and lard ~70 years ago en masse, and how many fat people, or cancer cases, were there then? Just saying.
Was vegetarian for many years - weakened my teeth, ruined my hormones, experienced smoldering internal infections. Was it the diet? Environment? God knows. I recently began eating red meat and animal fat. That was always so disgusting to me but once I got over it and began to eat it my body began to heal. The most obvious tell is how my skin has changed and my teeth are now stronger. I still eat carbs but not much and try to stick to mono meals (only meat or only carbs).
We have lost the art that used to be instinct that directed us to tune in to our own bodies. It tells us what we need (e.g., When I was 12 I had a very strong urge to eat only red apples. I did this for a few weeks and then my body signaled me and said to stop). We need to regain this intuitive understanding to support our health and well being as we age. The body is constantly changing and its requirements change over time. The veg/carb only diet was good perhaps for a time for my individual needs but things changed.
All that to say, the protocols you list are wonderful and definitely work! Conversely, I have seen alt med physicians succumb to illness even though they followed these excellent eating habits... you just never know. Sometimes it's just time to go back home and I like to think it is because you have fulfilled the tasks that you agreed to fulfill. What a time we live in - your story is so inspiring and that is exactly what we all need right now. To be reminded that we are stronger and smarter than the parasite class messaging that we are too stupid to care for ourselves without their instructions and approval.
Alt doctors have a lot of stress due to being hounded and persecuted, and you don't know what else is going on in their lives. As I said, being at peace with yourself, and minimizing stress and trauma, is as important as anything else in your lifestyle,, so I stand by what I said.
^^like... Very true... and I like that you vary the diet and include healthy animal fats. I feel like, as a woman, the animal fat is what I missed out on my entire life which led to a lot of health problems.
All things in moderation, including moderation. We lived a hell of a good life for ~67 years doing and eating what we wanted, so I don't feel hard done by having to dial it back a couple of notches. Life is still very good for us, and I am grateful for everything we have and can still do.
We use beef tallow from grass-fed cows.
https://paleovalley.com/store/grass-fed-beef-tallow
https://www.amazon.com/SULU-ORGANICS-Rendered-Tallow-Food-Grade/dp/B0C3WCRNPN/ref=pd_rhf_se_s_bmx_gp_hf8d646n_d_sccl_1_1/143-4742585-9868004?pd_rd_w=wk4XC&content-id=amzn1.sym.a02241ae-9951-42d5-ba81-abc5de6fa780&pf_rd_p=a02241ae-9951-42d5-ba81-abc5de6fa780&pf_rd_r=XFKA6YKHJC8E98KNR1WV&pd_rd_wg=IzZZg&pd_rd_r=68690cc2-78db-40ae-9f69-c4dbcbe63418&pd_rd_i=B0C3WCRNPN&psc=1